Podcast: Healthy Mental Living: Tips From a Counseling Psychologist
Listening Time - 25:03
As the Director of Student Counseling Services at Marymount University, Laura Finkelstein, PhD, spends a lot of time talking to students who feel stressed, anxious, and burned out. And that feeling isn’t limited to students.
In this episode, Laura reminds listeners that to best care for your patients and clients, now or in the future, you need to care for yourself first. She also shares ways to manage and alleviate those challenging feelings through self-care, or by utilizing services like the ones her and her staff provide on college campuses across America.
Here's our conversation with Laura.
APTA Podcasts like this one are available on iTunes, Google Play, and Spotify, or by visiting APTA.org/Podcasts.