An article in today's New York Times on back pain features APTA Media Corps member Mary Ann Wilmarth, PT, DPT, OCS, MTC, Certified MDT, and the Find A PT function on APTA's Move Forward consumer Web site. Wilmarth addresses the importance of posture and stretching when sitting or driving for long periods of time. "Habits are hard to break," says the article. "A physical therapist can show you how to align your spine and provide you with exercises to both strengthen your core and loosen up stiff neck, back, arm and leg muscles…"
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