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Review

Study: As Few as 3.7 Minutes of Short-Burst Vigorous PA Lowers Cancer Risk

Aug 28, 2023

Researchers found that vigorous intermittent lifestyle PA daily can lower risk by as much as 32%. And it doesn't have to happen all at once.

Review

From PTJ: Attention to Exercise Attitudes May Help Cancer Survivors With CRF

Mar 31, 2023

Authors believe that accounting for patient self-efficacy could make a difference in exercise among patients with cancer-related fatigue.

Review

Study: Sitting Time Ups Mortality Risk Among Cancer Survivors With Low or No PA

Feb 7, 2022

Sitting times of six or more hours per day increased mortality risk among the inactive — but not for survivors who met PA guidelines.