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Review

Study: Even Small Amounts of Physical Activity Can Lower Depression Risk

May 3, 2022

An analysis of multiple studies found participants who reached just half of the weekly PA recommendation saw a 18% drop in depression risk.

Roundup

Let's Move: 5 Studies Supporting Physical Activity's Long-Term Health Benefits

Dec 7, 2021

APTA's public information campaign at ChoosePT.com points to the benefits of physical activity. Recent research backs up the idea.

Perspective

The Rehabilitation Ceiling: When Is Skilled Therapy "Done"?

Sep 2, 2021

When is it time to discontinue skilled therapy? Maybe you think you know the answer to that question, but with these two case studies, I hope to spark