Skip to main content

Review this live discussion with renowned dietitian Janine Whiteson, RD, on superfoods and the impact they can have on your life, practice, and patient care.

About the speaker

Janine Whiteson's approach to diet and nutrition isn’t all about waist trimming; it centers on a wholesome approach to living a healthful life. Janine teaches that eating healthfully doesn't have to be a hassle and that small changes in diet and daily habits can have a huge impact on your health. Janine believes that treating your body with kindness, listening to it, and giving it the attention it deserves is the foundation to healthy living. Learn more about our speaker.

Watch the video

You Might Also Like...

Review

Study: Even Small Amounts of Physical Activity Can Lower Depression Risk

May 3, 2022

An analysis of multiple studies found participants who reached just half of the weekly PA recommendation saw a 18% drop in depression risk.

Roundup

Let's Move: 5 Studies Supporting Physical Activity's Long-Term Health Benefits

Dec 7, 2021

APTA's public information campaign at ChoosePT.com points to the benefits of physical activity. Recent research backs up the idea.

Perspective

The Rehabilitation Ceiling: When Is Skilled Therapy "Done"?

Sep 2, 2021

When is it time to discontinue skilled therapy? Maybe you think you know the answer to that question, but with these two case studies, I hope to spark