Listening Time — 21:50

A mindful pause allows us to reflect and make conscious decisions that spark transformation and help us promote our emotional well-being. 

Monica Jain, PT, DPT, discusses mindfulness practice and how it can be applied in not only your day-to-day life but in your work as a PT and PTA as well. Monica also gives listeners some practical tips on how to include mindfulness practice to enhance your quality of life inside and outside of the clinic.

Read the article