Skip to main content

Study: As Few as 1-2 Days of 8,000 Steps Can Lower Mortality Risk

Researchers found that all-cause mortality risk dropped even when daily step goals weren't being met consistently.

Review
Date: Wednesday, April 19, 2023

Log in or create a free account to keep reading.

Join APTA to get unlimited access to content.

Create a free account Log in
Share This
Resource Details

Date: April 19, 2023
Contact:  news@apta.org
Content Type:  Review

Topics

Prevention and Wellness

You Might Also Like...

Feature

The Consumer Awareness Campaign for the Profession's Future

Feb 1, 2026

Backed by fresh consumer data, PT For Future Me provides members with tools to elevate awareness, access, and demand for care.

Article

Physical Therapy in the News: November 2025

Dec 3, 2025

"Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.

Article

New Study Reimagines the Relationship Between Daily Steps and Health Outcomes

Sep 3, 2025

For decades, 10,000 steps a day has been regarded as a near-universal benchmark for fitness and general health goals — often promoted by wearable fitness