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Research continues to show the significant benefits of lifestyle changes on health.

Lifestyle changes, including increased physical activity, can lead to health benefits in those with chronic disease, prevent or manage a number of noncommunicable diseases, and lead to an increased quality of life.

If you are interested in this topic, engage with APTA's Health Promotion and Wellness Council.


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Additional Prevention and Wellness Content

Physical Activity Works: PTJ Studies Make the Case

Oct 4, 2021 / Roundup

The association's journal provides evidence to help PTs increase their patients’ physical activity.

A Focus on Service: Are You In?

Sep 22, 2021 / News

Spend a day (or more) to help us round out APTA's centennial year with a reinvestment in community.

It's Time We Spoke About Physical Therapy and Bicyclists

Sep 21, 2021 / Article

Treatment of bicyclists has a few challenges that typically are not taught in physical therapist education programs.

Self-Insured Health Plans and Physical Therapist Services

Jul 1, 2021 / Column

Should you tap the market? Some points to consider.

Falls Responsible for 90% of Injury-Related ED and Hospital Visits Among 65+

May 28, 2021 / Review

A new report from CDC highlights the need for more emphasis on falls prevention — including referrals for physical therapy.

Study: Leisure-Time Physical Activity Reduces Likelihood of LBP

May 3, 2021 / Review

Researchers from Brazil focused on leisure-time PA and how hours of sedentary behavior affected the PA-LBP relationship.

A Good Night's Sleep: PTs' Role in Patients' Sleep Health

Apr 22, 2021 / Feature

To fully heal and regain mobility, patients need quality sleep. Physical therapists and physical therapist assistants can help.

Physical Inactivity Linked to Higher Risk for Severe COVID-19 Outcomes

Apr 26, 2021 / Review

A study of 48,440 patients finds that patients who were sedentary were more likely to experience hospitalization or death.

Researchers: Physical Inactivity Impacts a Host of Noncommunicable Diseases

Apr 12, 2021 / Review

A global study links significant percentages of dementia, depression, cancer, and stroke to insufficient PA.

APTA’s New ChoosePT Public Service Announcement Delivers the Movement Message

Feb 24, 2021 / News

The spot, to be distributed nationwide, is a call to increase physical activity—and seek PTs and PTAs to help improve and restore movement.