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Research continues to show the significant benefits of lifestyle changes on health.

Lifestyle changes, including increased physical activity, can lead to health benefits in those with chronic disease, prevent or manage a number of noncommunicable diseases, and lead to an increased quality of life.

If you are interested in this topic, engage with APTA’s Council on Prevention, Health Promotion, and Wellness in Physical Therapy.


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Additional Prevention and Wellness Content

Healthy Growth in Wellness Services

May 09, 2020 / Feature

An increasing number of PTs are offering them. Continuing challenges include payment and public understanding.

Staying Resilient in a Time of Crisis

Jun 10, 2020 / Perspective

During this crisis we can study and apply the principles of wellness into our own daily lives.

Adopt the Rule of 7

Mar 01, 2020 / Column

Try adding engagement and impact to everything you do.

Position Paper: The Promoting Physical Activity for Americans Act

Mar 01, 2020 / Position Paper

This bipartisan legislation would require HHS to provide evidence-based physical activity recommendations for the general public.

It's Under Control-Really!

Dec 01, 2019 / Column

Prepared beats scared.

Step It Up

Nov 01, 2019 / Column

Challenges needn't be challenging. It's all in the approach.

Roundtable: Exercise Could 'Transform' Cancer Treatment, Prevention

Oct 18, 2019 / News

A coalition of health and professional organizations including APTA is making it clear: exercise has a crucial role to play in both the prevention of cancer and improving quality of life for individuals who have been diagnosed.

Sudden Cardiac Arrest: What Every Person Should Know

Oct 04, 2019 / Article

October is Sudden Cardiac Arrest Month. It is also National Physical Therapy Month. In this episode of Move Forward Radio, we talk with Joe Farrell, PT, DPT, a physical therapist and survivor of sudden cardiac arrest, to learn what every person should know.

Limit the Variables

Oct 01, 2019 / Column

A research staple has much wider applicability.

Rock Your World

Sep 01, 2019 / Column

Want to get your priorities straight and help your clients do the same? It’s about time. Literally.