If we want to incorporate mindful practices into our everyday lives, mindful eating is a rich area to explore. Remembering that the root of mindfulness is attention to the present moment, we can choose to devote our attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Mindful Eating
Share This
You Might Also Like...
Article
Payment Advocacy Takes Center Stage During APTA Capitol Hill DayMay 5, 2026
APTA members gather in front of the U.S. Capitol during APTA Capitol Hill Day. More than 250 APTA members came to Washington, D.C., with a shared message
Article
CMS Finalizes 2027 Medicare Advantage Rule: What Physical Therapists Should KnowMay 5, 2026
The Centers for Medicare & Medicaid Services has released its Medicare Advantage Contract Year 2027 Final Rule, finalizing policies related to utilization
Article
Physical Therapy in the News: April 2026May 5, 2026
"Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.