Skip to main content

If we want to incorporate mindful practices into our everyday lives, mindful eating is a rich area to explore. Remembering that the root of mindfulness is attention to the present moment, we can choose to devote our attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.

Download


You Might Also Like...

News

APTA, Provider and Patient Groups Push Major Reforms to Prior Authorization

Mar 25, 2026

APTA has joined a broad coalition of national provider and patient organizations to release a new policy framework aimed at tackling one of the most persistent

Article

Policy Progress and Patient-First Thinking: Takeaways from the 2026 Maley Panel

Mar 23, 2026

APTA Board member Kelley Kubota, PT, DPT, MS, moderated the John H.P. Maley Clinical Impact Lectureship Award panel featuring William Boissonnault, PT,

Article

APTA Offers Insights on the Strategic Implementation of AI in Health Care to HHS

Mar 18, 2026

In February, APTA submitted comments to the U.S. Department of Health and Human Services in response to their Request for Information: Accelerating the