If we want to incorporate mindful practices into our everyday lives, mindful eating is a rich area to explore. Remembering that the root of mindfulness is attention to the present moment, we can choose to devote our attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Mindful Eating
Share This
You Might Also Like...
Article
APTA Champions Return of Bill to Expand Access to Pelvic Health Physical TherapyJun 24, 2025
APTA and APTA Pelvic Health are advocating to improve access to vital postpartum care, including pelvic floor physical therapy. This persistence is paying
Article
APTA Advocacy Leads to Direct Access for Millions Covered by AetnaJun 17, 2025
The Big Picture of Aetna’s Policy Change In response to ongoing advocacy efforts by APTA, Aetna has updated its physical therapy policy to provide unrestricted
Article
APTA to CMS: It’s Time to Reduce Admin Burden and Simplify the Delivery of CareJun 16, 2025
The association has taken the lead on advocating for regulatory reforms and deregulation to improve the delivery of physical therapy.