Skip to main content

If we want to incorporate mindful practices into our everyday lives, mindful eating is a rich area to explore. Remembering that the root of mindfulness is attention to the present moment, we can choose to devote our attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.

Download


You Might Also Like...

News

2025 APTA House of Delegates Motions Posted

Jun 3, 2025

APTA members can now access 48 motions that include seven proposed bylaws amendments that will be forwarded for consideration by the 2025 APTA House of

Perspective

Cancer Rehabilitation Month Champions Healing Beyond Treatment

Jun 2, 2025

Members of APTA Oncology share information and resources about Cancer Rehabilitation Month, a new public awareness campaign.

Feature

Short-Handed: Workforce Projections Predict Profession Shortages

Jun 1, 2025

A new APTA report outlines forecasts of a supply shortage of physical therapists through 2037.