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Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Meditation on Mindful Eating With Core

Jan 19, 2022/Video

Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.

Risk Management Provided By HPSO

HPSO has been part of the APTA's Member Benefit Program since 1992 and provides coverage to nearly one in three PTs across the nation.

New PT-Focused Lymphedema Guideline Follows 'Care Trajectory'

Jun 26, 2020/Review

APTA Oncology has published its first major treatment-related CPG — a resource on treatment of lymphedema related to breast cancer targeted specifically at the PT's role.

Ground Yourself in Optimism

Oct 19, 2021/Video

We are all working hard, but that also means that we need to recover well to stay more balanced. Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to try something new: "thinking well" as a resource you can leverage.

Eight Mindfulness Tactics to Build Resiliency

Nov 15, 2021/Open Access

Anyone who lived through the pandemic has been practicing resilience: the world we were used to living in got turned upside down, and mostly, we managed.

Sleep Secrets from Sleep Experts

Dec 3, 2021/Video

Learn why we sleep, what is happening to your brain and body during specific sleep cycles, and the consequences (both personal and clinical) of not sleeping. You'll also gain insight on meaningful sleep strategies, use of supplements, and wearable technology.

How To Get Better Sleep

Dec 20, 2021/Open Access

When you care for others as a busy physical therapy professional, there are all kinds of stress-inducing concerns.

Mindful Eating

Dec 23, 2021/Open Access

Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.

Updated VTE Guidelines Expand Recommendations, Include New UE Information

Aug 17, 2022/Review

The resource features 19 action statements to help PTs make clinical decisions on mobilization, mechanical compression, and more.