Let’s Talk About Sleep
Oct 28, 2021/Open Access
Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.
What Can One Deep Breath Really Do for You?
Oct 28, 2021/Video
Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.
Better Nights = Better Days: Practical Approaches To Improving Sleep
Nov 5, 2021/Video
Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.
RF-PTCAS for Programs
RF-PTCAS, the Residency and Fellowship Physical Therapist Centralized Application Service provided by APTA provides a simplified application process for physical therapist seeking a residency or fellowship program. RF-PTCAS launched in 2013 and since then, RF-PTCAS has grown to include over 85% of residency
Charging Your Circadian Rhythm Superpower
Oct 26, 2021/Open Access
Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients’ needs for the day, but that can be easier said than done.
PTCAS for Applicants
APTA's Physical Therapist Centralized Application Service provides a simplified application process for prospective Doctor of Physical Therapy students.
How To Address Stress Management During Your Workday
Oct 19, 2021/Video
How do you balance stress and recovery throughout your day? Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, in trying something new: "thin slicing" your recovery.
