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Includes articles, courses, and CPGs. Unlimited access for APTA members.

How To Address Stress Management During Your Workday

Oct 19, 2021/Video

How do you balance stress and recovery throughout your day? Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, in trying something new: "thin slicing" your recovery.

Nutrition Starter Guide: Find the Right Nutrition Strategy To Fuel Your Work and Play

Oct 26, 2021/Open Access

Providing physical therapy can place a large demand on your body. In turn, it's important to fuel your body the right way so you can perform well at work and still have energy left at the end of the day.

Strategies To Manage Mental Health Issues: Taking Care of the Patient and Ourselves

Oct 26, 2021/Video

Hear from Kevin Wilk, PT, DPT, FAPTA, and Clinical & Sports Psychologist Bhrett McCabe, PhD, to get tools and resources to help you improve your mental and emotional well-being as you navigate your personal and professional life.

Let’s Talk About Sleep

Oct 28, 2021/Open Access

Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.

What Can One Deep Breath Really Do for You?

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.

Charging Your Circadian Rhythm Superpower

Oct 26, 2021/Open Access

Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients’ needs for the day, but that can be easier said than done.

Evidence Summary Around Implicit Bias and Cultural Competence in Health Care

Dec 1, 2021/Video

Check out these five short videos to learn about implicit bias and cultural competence in health care, and get recommendations for mindfulness, empathy, and self-reflection.

Creating a Positive Workplace Culture With Authentic Appreciation

Dec 1, 2021/Open Access

Staff burnout, low morale, and high turnover are an increasing problem in most health care professions, and physical therapy is no exception.

Mobility Exercises

Dec 8, 2021/Video

Mobility is important to keep our bodies healthy. A great way to relieve tension after completing your notes is by doing some gentle mobility drills

Diving into Deep Waters: A Physical Therapist's Journey To Equip Her Company

Dec 15, 2021/Open Access

In this interview-style blog post, Jessie Podolak, PT, DPT, and Regina Landrus, PT, DPT, discuss bringing mental health awareness to the forefront of a multi-clinic system in rural America.