Everyone could use another tool in the toolbox when it comes to handling stress, so here's one that you can use right now: your breath. It's easy to incorporate these exercises between physical therapy patients, or even to use alongside them when they need a little relaxation during a session. So breathe in, breathe out, and get ready for a fresh start on your day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Take a Breather With These Stress-Busting Exercises
Share This
You Might Also Like...
Statement
DOE Proposal Threatens Physical Therapy Recognition and Health Care WorkforceNov 24, 2025
APTA is deeply concerned by the recent recommendation from the Reimagining and Improving Student Education, or RISE, Negotiated Rulemaking Committee, which,
Article
2025 APTA National Election Results AnnouncedNov 24, 2025
APTA has announced the newly elected or reelected members of the Board of Directors and officers, as well as the members of the Nominating Committee.
Article
CMS Finalizes Fee Schedule Pay Bump for the First Time in 5 YearsNov 18, 2025
The U.S. Centers for Medicare & Medicaid Services finalized a 3.26% increase to the conversion factor in the final Medicare Part B Physician Fee Schedule