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El Ritmo del Bienestar – Mueve Tu Cuerpo y Escucha Tu Mente

Video
Date: Tuesday, January 11, 2022

The rhythm of wellness – move your body and listen to your mind. Learn how to promote self-care and well-being, through the practice of movements and guided meditation, and be reminded of the importance of breathing and movement.

Note: Google Translate can be used to translate this text and video.

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Resource Details

Date: January 11, 2022
Contact:  membersuccess@apta.org
Content Type:  Video

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