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Evidence Summary Around Implicit Bias and Cultural Competence in Health Care

Dec 1, 2021

Check out these five short videos to learn about implicit bias and cultural competence in health care, and get recommendations for mindfulness, empathy,

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Better Nights = Better Days: Practical Approaches To Improving Sleep

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Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured

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Ground Yourself in Optimism

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We are all working hard, but that also means that we need to recover well to stay more balanced. Join Michael Gervais, PhD, sports and performance psychologist,