Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

Jan 19, 2022/Video

Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.

Dec 14, 2021/Video

We know the power the therapist-patient relationship has in driving successful patient outcomes. What we don't frequently talk about is how those same relationships help us as providers.

Jan 11, 2022/Video

Learn how to promote self-care and well-being, through the practice of movements and guided meditation, and be reminded of the importance of breathing and movement.

Dec 27, 2021/Video

Learn about the two types of stress you encounter and how they help and hurt your wellness .

Aug 15, 2022/Video

Discover the fundamental role of exercise in modern physical therapy practice.

Jun 1, 2020/Video

The 2020 annual address discusses the impact of the COVID-19 pandemic on the physical therapy profession.

Sep 19, 2022/Video

Making a podcast about physical therapy can be a fun and creative way to share your experience and knowledge with a wider audience.

Apr 6, 2023/Video

Learn about APTA advocacy, the importance of getting involved, and how you can advocate for the physical therapy profession.