Skip to main content

It's one thing to have a positive mindset when there's no turmoil and life is chugging along at the status quo. But when something like a health crisis sweeps the nation, threatening your practice, patients' health, and basic sources of happiness, it's a lot harder to dredge up positive emotions and feelings. And guess what? That's OK. So the question is, how can you cultivate a resilient mindset to help get you through tough times in a healthy and constructive way, and turn stress into strength on the other side?

Here are some strategies to consider.

Download


You Might Also Like...

Feature

Physical Therapy's Role in Hospital at Home

Jul 1, 2025

Hospital-level care is moving into patients’ homes — and PTs are helping lead the way in this evolving model.

Feature

Beyond Borders: US Physical Therapists Working Overseas

Jul 1, 2025

How U.S.-trained PTs are helping to transform global health and the role of physical therapy therein.

Column

Defining Moment | Conquering Imposter Syndrome

Jul 1, 2025

How one early experience of belonging at APTA CSM helped a young PT overcome imposter syndrome and dedicate his career to service.