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Blood-Flow Restriction Training

Blood-flow restriction training can help patients to make greater strength training gains while lifting lighter loads, thereby reducing the overall stress placed on the limb.

Sponsor a Credentialed Clinical Instructor Program Course

Article

Follow these steps to coordinate a CCIP Level 1 or Level 2 course in your facility.

Soft Tissue Self-care for a Movement Specialist

Oct 14, 2021/Video

We know you know, but reminders can be helpful. Listen to Lenny Parracino, certified massage therapist, fellow of applied functional science, and soft tissue therapist for the LA Clippers, describe his most meaningful wellness tips for movement.

Unwind Your Thoughts and Get Stuff Done

Nov 2, 2021/Video

How do you keep your brain functioning efficiently so that you can process, recall, and use information effectively to fulfill your purpose?

Eight Mindfulness Tactics to Build Resiliency

Nov 15, 2021/Open Access

Anyone who lived through the pandemic has been practicing resilience: the world we were used to living in got turned upside down, and mostly, we managed.

Routine

Nov 16, 2021/Video

Try something new with Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor.

Sleep Secrets from Sleep Experts

Dec 3, 2021/Video

Learn why we sleep, what is happening to your brain and body during specific sleep cycles, and the consequences (both personal and clinical) of not sleeping. You'll also gain insight on meaningful sleep strategies, use of supplements, and wearable technology.

How To Get Better Sleep

Dec 20, 2021/Open Access

When you care for others as a busy physical therapy professional, there are all kinds of stress-inducing concerns.

Resiliency - How to Cultivate and Sustain it

Jan 18, 2022/Open Access

Cultivating sustainable resilience (resilience that doesn't burn you out in two days) requires taking the time to learn about yourself.

The Power of Mentoring

Jan 6, 2022/Video

Join Beth Sarfaty, PT, MBA, as she explores mentorship related to personal and professional growth.