APTA Social: Sleep Secrets from Sleep Experts
|Date:||Wednesday, December 1|
|Time:||7-8 p.m. ET|
Learn why we sleep, what is happening to your brain and body during specific sleep cycles, and the consequences (both personal and clinical) of not sleeping. You’ll also gain insight on meaningful sleep strategies, use of supplements, and wearable technology.
- Ashlee Brooke McKeon, PhD, Sleep Scientist/Chief of Research at U.S Army Special Operations Command, Fort Bragg, N.C.
- Darren Hearn, PT, PhD, MPH
How to access
Sign up now to receive a Zoom link the morning of Dec.1. Our event will start promptly at 7 p.m. ET. Once you're in, turn your camera on, queue up your questions, and be ready to engage.
RSVP via our Facebook event page (coming soon) and let others know you're attending and share on social media. RSVP is not required to attend this event.
Deadline to sign up: Nov. 30, 11:59 p.m. ET
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