Skip to main content

Physical therapy sometimes is as much mental as physical. The brain is the generator of all movement and it is no secret that if you believe that you are going to get better, you're probably are going to get better. Get tips on the best ways to "strengthen" your mental health through movement.

Download


You Might Also Like...

News

PTA Win: TRICARE Manual Reflects Change From Direct Supervision to General

Oct 29, 2025

On Sept. 18, Humana Military announced a change in TRICARE policy regarding the supervision requirements for physical therapist assistants in private practice.

Article

From Recovery to Prevention: APTA Report Charts New Course For Public Awareness

Oct 15, 2025

A newly released research report, APTA’s Consumer Perceptions Report, sheds light on how Americans perceive physical therapy — and where opportunities

Article

Cigna Implements Outpatient Hospital Physical Therapy Site-of-Care Review

Oct 14, 2025

Effective Oct. 1, Cigna Healthcare implemented a new site-of-care review process for outpatient hospital physical therapy and occupational therapy