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Review

Study: Mothers Who Exercise During Pregnancy Give Their Infants a Motor Ski...

Aug 20, 2019

Infants of mothers who engaged in aerobic exercise during pregnancy tend to show better motor development at 1 month.

Review

JAMA: Americans Aren't Any More Physically Active Than in 2007—And They're ...

Aug 7, 2019

Americans haven't really made a dent in improving physical activity rates, while increasing the amount of time spent on sedentary behavior.

Review

30 Minutes of 'Acute' Exercise Temporarily Boosts Memory-Related Brain Acti...

May 13, 2019

That name on the tip of your tongue might be easier to retrieve after 30 minutes of moderate-intensity exercise.