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JAMA: Americans Aren't Any More Physically Active Than in 2007—And They're ...

Aug 07, 2019

Americans haven't really made a dent in improving physical activity rates, while increasing the amount of time spent on sedentary behavior.


30 Minutes of 'Acute' Exercise Temporarily Boosts Memory-Related Brain Acti...

May 13, 2019

That name on the tip of your tongue might be easier to retrieve after 30 minutes of moderate-intensity exercise.


New Phys Ed Studies Say There's More Work to Do

Apr 16, 2019

Average student attendance in PE classes hasn't dropped since the mid-1990s—but then again, it hasn't increased either and remains below recommended