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What it measures:

Diet and physical activity

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Test & Measure

Physical Activity Readiness Questionnaire (PAR-Q, PAR-Q+)

The PAR-Q was developed in an effort to standardize activity screening for persons aged 15-69 years.

Test & Measure

University of Rhode Island Change Assessment (URICA)

URICA measures a using a patient's readiness to change self-reported questionnaire that categorizes the patient into one of the 4 following stages: precontemplation,

Test & Measure

Rate Your Plate (RYP)