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Routine

Nov 16, 2021/Video

Try something new with Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor.

Before You Apply, Prepare

It is important to understand the RFPTCAS application process and required steps prior to starting your application.

RF-PTCAS for Programs

RF-PTCAS, the Residency and Fellowship Physical Therapist Centralized Application Service provided by APTA provides a simplified application process for physical therapist seeking a residency or fellowship program. RF-PTCAS launched in 2013 and since then, RF-PTCAS has grown to include over 85% of residency

Eight Mindfulness Tactics to Build Resiliency

Nov 15, 2021/Open Access

Anyone who lived through the pandemic has been practicing resilience: the world we were used to living in got turned upside down, and mostly, we managed.

What You Need to Know About Cumulative Stress

Nov 17, 2021/Open Access

Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life.

Sleep Secrets from Sleep Experts

Dec 3, 2021/Video

Learn why we sleep, what is happening to your brain and body during specific sleep cycles, and the consequences (both personal and clinical) of not sleeping. You'll also gain insight on meaningful sleep strategies, use of supplements, and wearable technology.

Resist Burnout and Help More Patients — Evidence-Based Solutions for Modern Health Care

Dec 14, 2021/Video

We know the power the therapist-patient relationship has in driving successful patient outcomes. What we don't frequently talk about is how those same relationships help us as providers.

Moral Injury Versus Burnout of the Clinical Instructor

Dec 13, 2021/Podcast

In this episode, Allison Kellish, PT, DPT, PhD, MPH, answers questions related to her recent study, "Moral Injury Signified by Levels of Moral Distress and Burnout in Health Science Clinical Educators."

Mindful Eating

Dec 23, 2021/Open Access

Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.