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Study: Even Small Amounts of Physical Activity Can Lower Depression Risk

May 3, 2022/Review

An analysis of multiple studies found participants who reached just half of the weekly PA recommendation saw a 18% drop in depression risk.

Cupping: Why We're All Seeing Spots

Aug 15, 2016/Perspective

Since the top athletes in the world are using these treatments, credibility is inherent or implied, right? Not always so.

It's Time to Acknowledge That White Privilege Exists

Jan 26, 2021/Perspective

What I’ve found is that white people fail to acknowledge the tailwinds that carried us forward and the headwinds our colleagues fought through.

Research: Low Physical Fitness Possible Risk Factor for Later Mental Disorders

Nov 23, 2020/Review

Low cardio fitness and grip strength were associated with increased odds of developing depression and anxiety years later.

Researchers: Direct Access Works in the U.S. Civilian Health Care System

Dec 7, 2020/Review

A new study affirms that direct access to physical therapy improves outcomes and lowers cost for patients with back pain.

Study: Starting Physical Therapy on Surgery Day Tied to Shorter Hospital Stays

Dec 7, 2022/Review

Geriatric hip fracture surgery patients who started PT services on the day of surgery or one day later also had lower mortality.

Cultural Competence Resources: Race and Ethnicity

Jan 15, 2021/Article

A baseline for beginning to explore cultural competence as it relates to race and ethnicity.

Mastering Our Own Magic in the Evolution Toward Precision Practice

Dec 6, 2022/Perspective

We have an unprecedented opportunity.

Study: More Postop Mobilization Tied to Fewer Complications During Recovery

Jun 21, 2023/Review

Authors analyzed accelerometer data to objectively measure patient movement for 48 hours after elective surgery.

Coronavirus Update: June 2

Jun 2, 2021/Roundup

New CDC guidance, effects of mild coronavirus infection, employee vaccination requirements, and more.