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Article

New Study Reimagines the Relationship Between Daily Steps and Health Outcomes

Sep 3, 2025

For decades, 10,000 steps a day has been regarded as a near-universal benchmark for fitness and general health goals — often promoted by wearable fitness

News

CMS Conference Highlights Avenues for Physical Therapy in Advancing Quality Care

Jul 14, 2025

APTA underscores the need to transform health care toward quality and value-based care with a focus on function.

Column

Defining Moment | Getting Older but Staying Active

May 1, 2025

One PT shares a different perspective on embracing activities typically associated with children.