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APTA's Most-Read News Articles of 2022

Dec 21, 2022/Roundup

Staying up to speed with changes and challenges while keeping tabs on APTA happenings.

APTA Academy of Orthopaedic Physical Therapy and Academy of Geriatric Physical Therapy: Physical Therapy Management of Older Adults With Hip Fracture (CPG+)

Feb 1, 2021/CPG

Provides evidence-based recommendations for physical therapy diagnosis, prognosis, intervention, and assessment of outcome in adults with hip fracture.

Meditation on Mindful Eating With Core

Jan 19, 2022/Video

Join Core Senior Instructors Devon Pipars, Shundo David Haye, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating.

5 Signs Your Workout Regimen Needs more Recovery

Jan 11, 2022/Open Access

Does your busy day have you skipping workouts and missing the gym? If you're pumped to get back in the action, that’s great! Learn ways to ease back in.

Emotional Intelligence: An Exercise Harnessing the Power of Music

Jan 18, 2022/Open Access

Have you ever gotten into your car after a rough day at work, turned on your stereo system, and the perfect song for your mood came on?

Mindful Eating

Dec 23, 2021/Open Access

Learn how to choose to devote your attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.

Why Rotational Movement Matters

Jan 11, 2022/Open Access

As a physical therapist, you likely already understand rotational movement, but take time to stress its importance with your patients.

Mobility Exercises

Dec 8, 2021/Video

Mobility is important to keep our bodies healthy. A great way to relieve tension after completing your notes is by doing some gentle mobility drills

Steps to Better Sleep

Nov 22, 2021/Video

There is a process for being able to sleep well, try this sundowning experience to prime yourself for quality sleep.

What Can One Deep Breath Really Do for You?

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.