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Includes articles, courses, and CPGs. Unlimited access for APTA members.
Oct 13, 2021/Video
Your time is valuable. Five minutes and a ball are a good place to start to address soft tissue mobility. Joe Holder, University of Penn grad, Nike master trainer, wellness coach, and Hyperice athlete, will take you through a guided lower extremity soft tissue maintenance routine you can do almost anywhere.
Feb 19, 2021/Podcast
Dr. Sahrmann elaborates on her thought-provoking Point of View in a conversation that acknowledges some of the differences of opinion and controversies surrounding this vital topic.
Oct 28, 2021/Open Access
If you have an interest in the role and education of physical therapist assistants, please register to participate.
Jan 11, 2022/Open Access
It's common advice to go for a walk when you need a break or you're having trouble focusing.
Dec 20, 2021/Open Access
Whether it's fruit, veggies, or meat, all foods play a role in how your body operates.
Dec 13, 2021/Podcast
In this episode, Allison Kellish, PT, DPT, PhD, MPH, answers questions related to her recent study, "Moral Injury Signified by Levels of Moral Distress and Burnout in Health Science Clinical Educators."
Podcast
In this episode, Amanda Carlson-Phillips, MS, RD, senior vice president of strategic partnerships at EXOS, answers questions specifically directed at nutritional needs of a busy clinician.
Nov 17, 2021/Open Access
Whether it's self-care or work-life balance, everyone's talking about stress reduction. And as a physical therapist, you have the added pressure of being a caregiver on top of your regular life.
Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.
Oct 26, 2021/Open Access
Providing physical therapy can place a large demand on your body. In turn, it's important to fuel your body the right way so you can perform well at work and still have energy left at the end of the day.
